His Holiness the 14th Dalai Lama - Quotes
"I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion, and elimination of ignorance, selfishness, and greed."
"If you want others to be happy, practice compassion. If you want to be happy, practice compassion."
"Love and compassion are necessities, not luxuries. Without them humanity cannot survive."
"My religion is very simple. My religion is kindness."
"Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day."
"Spend some time alone every day."
"The roots of all goodness lie in the soil of appreciation for goodness."
"We can live without religion and meditation, but we cannot survive without human affection."
"Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion."